Balancing your blood sugar for a healthier you
Uncontrolled blood sugar levels, even without noticeable fluctuations, can lead to long-term complications such as heart disease, kidney disease, nerve damage, and vision problems. It’s essential to manage blood sugar levels through healthy lifestyle choices and prescribed medications to prevent these potentially severe consequences.
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Personalized delicious low-carb recipes
MHD recipes and meal plans offer personalized recipes according to prefered taste
Get personalized support and guidance on weight loss and physical activity, along with advice on healthy eating habits, improving sleep quality, and managing stress, through interactive daily coaching sessions
Our training videos cover a range of topics, including the reasons behind why we eat, common myths about nutrition, and tips for maintaining a healthy diet. We also provide protocols for our viewers to follow, making it easier to implement positive changes in their lifestyle.
Continuous gathering and monitoring of data from various connected devices, physical activities, and other sources